Product Code: NHY003
This deeply relaxing CD can be used at any time of your pregnancy and is a wonderful antedote to the regular stresses and strains of normal life, let alone when you are pregnant! The deep relaxation techniques, guided visualization and positive suggestions ensure you have a more comfortable and enjoyable pregnancy, as it will enable you to :-- Increase your energy and feelings of well being- Improve your sleep- Maintain a healthy blood pressure- Reduce, even eliminate aches and pains- Increase communication with your baby- Maintain a feeling of calm and relaxation- Learn techniques that will help with giving birth."Thank you for helping me to have the kind of birth experience I was hoping for. At no time did I feel frightened or anxious, in fact I almost enjoyed the final stage!" Kirsten Spark
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