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Natal Hypnotherapy Overcoming Morning Sickness

So how does a CD help you overcome your morning sickness?
By taking you to a deeply relaxed state in which you tune into the part of your mind which controls and manages feelings of well being and comfortable digestion.
In this deeply relaxed state, your subconscious mind becomes very receptive to positive suggestions. The combination of deep relaxation (which in itself will help alleviate the symptoms of morning sickness) and giving a new set of instructions to your mind / body, begins to change the way your body reacts to the changes caused by the pregnancy.

"I was quite sceptical in the beginning, but after listening to the CD a few times I noticed a definite improvement - what a relief" Melissa Bates

The suggestions on the CD include:-
- more comfortable digestion
- better quality sleep
- being more and more comfortable with smells and the sight of food
- more effective use of your energy
- feeling and being calmer when dealing with every day issues
- being attracted to the right types of food and drink
- increasing your intake of water

In addition, the CD gives you the opportunity to identify and then let go of any key issues or emotional concerns which may be making you feel "sick to the stomach".
The CD ends with a simple technique, which can be used at any time to instantly control and reduce feelings of nausea.
Mothers who have listened to the CD have reported a definite, often dramatic reduction of nausea and vomiting as well as feeling much more relaxed, being calmer generally and having better quality sleep.